- Do not be stubborn holding on to your toothbrush for as long as you could. Change your toothbrush every 45 days.
- Gargle your mouth with the solution made of apple cider vinegar and water in the ratio of 1:2 for five minutes every 15 days.
- Consume raw carrots regularly and it will prevent plaque formation.
- Make sure to gargle your mouth after you consume citrus fruits or citrus fruit juice as you could be damaging the surface of your teeth by leaving citrus juice to linger on your teeth.
- Avoid consuming coke, pepsi and other caffeinated drinks too frequently and even if you take them gargle immediately minimize the damage caused to your teeth.
Monday, June 22, 2015
Five Quick Tips To Whiten Your Teeth Naturally
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