- Add one tablespoon of honey in a glass of warm water and drink this daily.
- Identify negative calorie food and make them part of your diet. You can find this information by making a quick online search.
- Do not let your work hold you up from having timely meals. If you postpone your meals for a long time, the hunger pang will make you devour more than what you normally consume.
- Avoid using fad diets, chemically induced weight loss and other weight loss pills. Once you stop them your weight will shoot up again.
- Moderation is better than complete abstinence. Rather than completely avoiding what you like have them in smaller quantities.
Monday, June 15, 2015
Five Quick Tips To Lose Weight
Subscribe to:
Post Comments (Atom)
-
Time and again ennui strikes us badly and no one is spared. Ennui brings about as many outcomes as there are people. If not handled correct... -
Image sourced online Be realistic in setting your deadlines. Set aside the tasks that you are supposed to be handling each day ... -
Go for regular haircuts, long and unkempt hair makes you look older than you are. Shave daily, beard makes you look older. When...
No comments:
Post a Comment